We often hear the importance of keeping our bodies active and well-nourished, but would you believe that physical health is ...
Hundreds of older adults made their way into the Senior Health and Wellness Expo, held in Flushing's Sheraton Laguardia East ...
In this guide, we’ll cover all of the best activities for seniors, from physical exercise and recreational activities to memory games. Did You Know? Regular physical activity and movement can prevent ...