Learn how horizontal form/fill/seal (HFFS) machines create packaging that stands out on store shelves! In this Package This episode, we cover the basics of HFFS technology and the types of pouches it ...

Your fitness routine probably has strength training exercises, as they can help to build muscle mass ... Stand or sit on an isokinetic machine designed for shoulder movements (abduction/adduction).

“When we work out, our muscle fibers will tear or break down,” she explains. “Recovery tools aid in the regrowth of that tissue, so that we can come back stronger more quickly.” When you ...

Even hip abduction machines at the gym that work the butt muscles can aggravate the piriformis muscle, he says. Finally, muscle overuse is also a big potential cause, Dr. Anastasio says.