Where: Check into wellness sanctuaries like Soukya in Bangalore or Vana Retreat in Dehradun for a guided Panchakarma cleanse. Still scrubbing Holi colours off in the shower? A Moroccan Hammam will do ...

Shiro Abhyanga enhances mental relaxation, reduces stress, and improves focus It boosts blood circulation, strengthens hair, and prevents hair fall Ayurvedic head massage balances energy flow ...

Bringing her expertise to the same, Sarah Raina, Co-Founder of Poshte, said, “Ancient Ayurvedic tradition ‘Shiro Abhyanga’—the Ayurvedic head massage, remains forever in trend. Shiro ...