Curious about Abhyanga This Ayurvedic self-massage therapy offers relaxation and wellness Find out if it’s safe for pregnant ...

Drinking warm water in the morning is an extremely healthy practice. It helps in flushing out toxins and keeps the body ...

Samantha Herbert spends a week in Italy with some of India’s top Ayurvedic doctors, yoga teachers and holistic practitioners ...

Ayurveda teaches that the body’s harmony aligns with nature’s rhythms—timeless wisdom that transforms winter into a season of ...

Dabton House, one of Dumfries and Galloway’s newest luxury venues, has partnered with Tribe Fortune, a luxury spiritual ...

Migration to other parts of the world and leaving your homeland may not be easy for everyone, but it is situations and ...

Have ticket, will travel. Not on the road less travelled, though. This year will move the needle in travel planning, heavily ...

As exam season approaches, students often face stress, fatigue, and mental fog. Ayurveda offers time-tested practices to enhance clarity, energy, and focus for young leaders.

such as abhyanga lymphatic massage and shirodhara—are now getting personal with required consultations with experienced certified practitioners before you arrive. As spas add medical treatments ...

Every January, we’re flooded with this idea of “New Year, New Me.” And I get it—there’s something magical about starting fresh. But let’s be honest: how many times have we all set ambitious goals, ...

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic solutions through yoga, meditation, herbal remedies, and therapies helping ...