The Muskogee Public Library proudly presents Staying Active and Independent for Life, a low-impact fitness program designed ...

“There aren’t too many bars that start survival groups,” says Buzz Mill events coordinator (and former Chronicle staffer) ...

A new study to be presented at the SLEEP 2025 annual meeting found that bedtime procrastination in young adults is associated ...

Background: This study aims to explore the relationship between sleep duration and Activity of Daily Living (ADL) disability among older adults in China ... ADL disability was evaluated through Basic ...

Young patients with cancer need support when it comes to scholastic performance, which can be an empowering and motivating ...

School's out, but summer fun doesn't have to break the bank. Here are six ways to entertain kids in Reno for $5 or less.

The Waterbury Public Library’s calendar is packed with a variety of regular and special free programs and events each month.

Here's a look at how older adults can stay motivated for regular exercise as well as some guidelines on why physical activity ...

Background The WHO recommends ≥150 min/week of moderate-to-vigorous physical activity (MVPA) for older adults, while the Japanese Ministry of Health, Labour and Welfare suggests ≥6000 steps/day.

The City of Mobile says its pools and splashpads -- at facilities across many city parks -- will be open for regular hours ...

Summer camps are not just for kids. Adults can enjoy similar overnight retreats, spending time in the fresh air, trying ...

Muscle-strengthening activities build up your muscles ... The recommended level of physical activity applies to all adults aged 65 years and older who do not have a suspected or diagnosed medical ...