Both are covered with spiky plastic discs, which activate pressure points across your body ... I’ve tried standing the acupressure mat up against the back of a sturdy chair and leaning into ...

Unlike acupuncture, which uses tiny needles to pierce the skin at various pressure points, acupressure employs ... the nerves are given a signal to wake back up,” she adds.

The “artisan building” in downtown Litchfield holds an array of products and services – freshly roasted coffee beans, hand-crafted toffee and caramels, and yoga classes led by local ...

The tranquil music soothes. So, too, does the heated treatment table. Still, trepidation builds. Needles have a way of doing this. Staring at the ceiling, I nervously brace myself for Eden Prairie ...