Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

“The brain would get to a point where it would crave more and more of the drugs.” Private acupuncture services ... Insurance issues hold patients back While Parker’s clinic accepts ...

Both are covered with spiky plastic discs, which activate pressure points across your body ... I’ve tried standing the acupressure mat up against the back of a sturdy chair and leaning into ...

The “artisan building” in downtown Litchfield holds an array of products and services – freshly roasted coffee beans, hand-crafted toffee and caramels, and yoga classes led by local ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Unlike acupuncture, which uses tiny needles to pierce the skin at various pressure points, acupressure employs ... the nerves are given a signal to wake back up,” she adds.

Adding a wellness modality like acupuncture can complement your health and well-being routine. Enter Johnston Family ...

But I just can’t help myself; it’s a natural muscle-memory action. I didn’t want to take Dramamine while I’m in a car. I ...

Cindy McDowell, a veterinarian integrating alternative therapies into pet care, and Trey Busch, who revolutionized barge ...