As awareness grows about the risks of both artificial and natural sugars, experts emphasise that moderation is key. Whether ...

This wintery colorful salad is perfect for January and beyond. Full of all the good-for-you foods we crave this time of year, ...

Apple cider vinegar gummies are all the rage, but are they really worth it? An RD weighs in, with other tips and tricks to ...

In an era dominated by social media wellness trends, Netflix’s upcoming series, Apple Cider Vinegar, dives into the murky waters of health influencer culture.

Here are seven soup and chili recipes, including butternut squash soup and white chicken chili, from the Courier Journal's ...

Many people face dandruff situation in winters as skin turns dry. Here are some home remedies to get over itchy head: Mix ...

Hair-care DIYs are a cost-effective, efficient, and simple way to care for your hair at home. If you're looking for silky, frizz-free hair, we've gathered a few easy DIY hair conditioner recipes that ...

Start your weight loss journey with detox beverages that cleanse, boost metabolism, and support fat reduction.

What happens in your body when you start the day with a glass of warm water mixed with ACV? From weight loss to liver detox ...

This humble superfood is packed with a punch of omega-3 fatty acids and is a nutritional powerhouse used in losing weight but ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...