Kettlebell swings are one of the best full-body exercises. Here’s the right way to do them
The kettlebell swing really is a full-body strength and cardio exercise. The move works the glutes, hamstrings, core, back ...
Walmart is selling a 'compact' $196 adjustable dumbbell for just $98, and shoppers say it's a 'great investment'
The price of the FitRx SmartBell Adjustable Dumbbell has been rolled back from $196 to only $98. This single piece of gym ...
You don't need the gym to build strength — Amazon's top-rated kettlebell is just $18 this Presidents' Day
During the Presidents’ Day sale, you can slash the prices of some of the best gym equipment, including Amazon's top-rated kettlebell. The 5-star reviewed Amazon Basics bell is just $18 at Amazon right ...
Walmart Is Selling a $398 Set of Adjustable Dumbbells for $196, and They're 'Just as Sturdy as the Bowflex Brand'
Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...
A Beginner's Guide to Gym Terminology
Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...
8 best kettlebells for building strength and fitness at home, tested by our expert
Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...
Yahoo20d
Walmart Is Selling an $86 Kettlebell Set for Just $50, and Shoppers Say It's the 'Perfect' Size for Any Space
With its current sales, you can find great deals on an adjustable weight bench that you can use ... With exceptionally wide, ergonomic handles, gripping the kettlebell is easy, either double or single ...
Well+Good20d
Dumbbells, Kettlebells, or Barbells: Which Is Best for Building Strength?
What makes kettlebells different from either dumbbells or barbells is that all the weight is centralized at the bottom and connected by a handle, rather than two weights separated by a bar and ...
Hosted on MSN23d
Forget the gym – build full-body strength anywhere with this trainer-approved kettlebell workout instead
You can reap impressive results using just a resistance band, kettlebell or that set of dumbbells in your ... so you’re better able to handle the rigours of your next session. The reason the gym is ...
The Independent23d
I tried an Arnold Schwarzenegger-approved kettlebell workout, and it strengthened my whole body in just five minutes
And, if you don’t have a kettlebell handy, you can use a dumbbell, milk carton or pretty much any heavy item with a handle. The SparHawk is accessible, effective and fun – all the things I ...