New research reveals how omega-3s, vitamin D, and exercise influence biological age, offering insights into healthier aging ...

Less talked about, however, is how to establish habits and routines with children long after they leave the nest. "We don't ...

Sephora playing host to skin care and makeup-obsessed tweens and young teens on their special days is the latest trend in the Gen Alpha-led “Sephora kid” mania, a trend that sees preteens spending ...