Learn more about the Dallas Circus Center, a place where your dreams of running away to join the circus can become a reality with a variety of ...

I don’t find ghoulies and ghosties and long ... Pilates, aerial silks and callisthenics. “What makes it totally different from regular yoga is each person has an aerial yoga hammock and ...

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They can help identify the root cause of your anxiety and work with you in developing a long-term plan based on ... you can try walking meditation or yoga. Guided imagery may also help you manage ...

Which raises the question: If you’re interested in exploring deeper meditation, how long will it take you to ... and non-dual states while doing yoga poses, walking, or dancing?

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After sitting on a long flight for a number of hours, it’s good to stand and move around. Yoga poses are a great way to stretch the whole body after flying, especially when we get off the flight ...

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And a decent teacher will ensure that progression takes place at a pace that suits you, explains Flight and Flow aerial yoga teacher, Laura Hazeldine. "The hammocks allow support to deepen ...

A pair of yoga leggings or yoga pants (including plus size options) that won't bunch around your ankles or give you a camel toe in downward dog can be as hard to find as inner calm on a Monday ...