All 12 Quarter Horses have been placed on the Steward's List meaning they cannot run in any licensed jurisdiction in North America until the adjudication process has been finalized. Both trainers were ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

During the workout, he put her onto a couple of upper body supersets to remember. Hays is a four-time World Champion Natural ...

Sam Sulek, one of the most popular names in fitness, will compete in his first bodybuilding show at the 2025 NPC Legends Classic.

Friedrich Merz, the leading candidate for Germany’s next chancellor, has said that Europe must be united in foreign, security ...

"Pilates, when practised with progressive overload and time under tension, is a fantastic way to build strength, improve muscle endurance, and support overall body function," agrees instructor ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

Mumbra Policewoman Constable (Amaldar) Rekha Baburao Shinde made her mark in the field of bodybuilding at the Greater Bombay ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...