We all know that a clean and organized environment naturally puts us at ease, promoting relaxation. In the same way, there is ...

Parents should guide children through exam season by establishing a plan, minimizing pressure, and focusing on well-being.

Ayurveda offers natural remedies to maintain healthy blood pressure levels. Following a structured daily routine and ...

Frugality isn’t about never spending money. It’s about making intentional choices so each dollar you spend reflects your ...

Stress is a natural response to challenges ranging from the brief stress of exercise to the chronic stress of living with ...

Regular physical activity can help keep your mind sharp. Trying puzzles or other activities that engage your mind and being ...

Sadhguru shared a long list of practical tips in Pariksha Pe Charcha 2025, advising students to tips to reduce stress, manage the mind and technology better, make studying playful, and not take ...

Are you feeling off-the-charts anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...

If one opt to decrease their home loan EMI, the monthly installment amount towards loan repayment will decrease. On the other ...

In this week's Gardening Update, Carol talks about plants' positive effect on people. Plants are scientifically proven to improve cognitive function and reduce stress. MORE | Gardening Update: ...