Wysa compiled data on workplace burnout from Microsoft and LinkedIn's 2024 report and APA to explore why it happens and how ...

Chili peppers may influence ADHD symptoms by modulating the gut microbiome, with capsaicin, vitamin C, and omega-3 fatty acids showing potential effects on neurotransmitters and inflammation. However, ...

Join mindfulness coach Rosie Acosta in a meditation practice to help relieve financial stress. Take a deep breath and let’s begin.

As Rugare Gomo, a business and leadership coach, as well as the author of “Dreams: Forging My Own Path” explains, embracing ...

Learn the five crucial lifestyle changes that medical experts say every woman needs to adopt now to dramatically lower their ...

Longevity is no longer just a matter of genetics. The latest technological advancements show that we can actively influence the aging process. Biohacking — the targeted optimization of the body using ...

Entrepreneurs are typically torn in a lotof different directions. This type of (in)activity provides clear cognitive benefits ...

Chronic stress promotes an excess of fat accumulation around the midsection which contributes to inflammation, making your ...

In today’s fast-paced world, respiratory health has become a significant concern for many. Conditions like asthma, Chronic ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

If you choose medication therapy for post-traumatic stress disorder (PTSD), experts generally recommend selective serotonin ...

Preparing for the calving season can help minimize calf loss and reduce stress on those caring for the cowherd. The following ...