Almond milk is a dairy-free drink made from almonds. It is safe for most people, but may cause side effects if used to ...

Almond and oat milk are two popular dairy substitutes. Although they have similar nutritional profiles, subtle differences ...

Making almond milk is a simple process that can even be done at home. It's made with blended almonds and water and then it's strained.

Deciding between oat milk and almond milk? Here, nutritionists explain the differences, benefits, pros and cons, and nutrition of both plant-based milks.

Find out about the pros and cons of almond milk, and what that means for your health.

For example, almond milk may be best if you have a gluten allergy or sensitivity, while oat milk is better for those with nut allergies, she says.

Is almond milk really that good for you—or at least better than some of the alternatives? Nutritionists explain benefits, the pros and cons, and how to make it.

Almond milk is a delicious and nutritious alternative to dairy milk, offering numerous health benefits. Here are its benefits and how to make it at home.