Craving a refreshing, high-protein treat? This Peppermint Protein Ice Cream is made with just two simple ingredients in the ...

Almond milk is made by soaking almonds in water and then blending and straining out the solids. Researchers at Monash University have recently tested almond milk and determined that a 1-cup serving is ...

(Shutterstock) Turns out, as per a study published in the American Journal of Clinical Nutrition, unsweetened coffee can reduce the risk of Alzheimer’s and Parkinson’s diseases. The study ...

The guidelines suggest healthier choices such as fat-free or low-fat milk or unsweetened fat-free or low-fat yogurt. Milk offers specific essential nutrients, and the amount you drink will depend on ...

A man strained to look through the glass windows of a store at the Ridgeview Plaza shopping center Reno on Tuesday, his eyes fixed on a pink box of mochi donuts and jars of coconut jelly laid out ...

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If you’re kicking off the year attempting Veganuary, the chances are that you’ve switched your dairy-filled flat white for a soya one and have made almond milk your default choice for cereals ...