A sustainable food system for a growing global population requires a more diversified and climate-neutral protein production.

Top supplements to boost focus and concentration - Find your focus with nootropics that help keep your mind clear ...

If it is critical vitamins and minerals you are searching for, here are a couple of options if eggs are being kept off the breakfast table. With two eggs providing around fifteen percent of your daily ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Plant-based milks, such as soy and almond products, are dairy milk’s biggest imposters, often served with the same promised benefits as cow’s milk.

Looking for a tasty alternative to cow’s milk? Here are eight delicious dairy-free milk options that will surprise you with their versatility.

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Other common deficiencies included magnesium (42%), iron (28%) and vitamin B12 (22%). People on the diabetes drug metformin were at higher risk for B12 deficiency, with 29% having low levels of that ...

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...

We recently compiled a list of the 9 Best Alternative Meat Stocks to Buy. In this article, we are going to take a look at ...