There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

Cruising Southeast Asia’s longest river aboard an expedition ship offers a taste of luxury and (gentle) adventure ...

As justification for infringing upon Congressional powers, Trump has claimed that “for 200 years... it was undisputed that the President had the Constitutional power to stop unnecessary spending ...

A federal judge this week issued a stay that freezes a freeze that the Trump administration had earlier tried to impose upon federal grants and loans, forcing an embarrassing about-face from Trump’s ...

It’s not yet dawn when I slip into a skiff on Tonlé Sap, Cambodia’s largest lake, heading for the early-bird spectacle. We’re boating over to Prek Toal, a swamp forest and sanctuary for ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.