Sore ankles squatting? Margot Robbie’s trainer says this simple hack can help
Fortunately, Personal Trainer and Best-Selling Author David Higgins, who’s trained A-list stars like Margot Robbie and Pedro ...
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Auburn’s Johni Broome making no excuses as he battles ankle injury
Despite not being 100% healthy, Johni Broome has continued to play through his ankle injury without any complaints.
LaMelo Ball misses second half of Hornets’ game against Brooklyn with right ankle soreness
LaMelo Ball missed the second half of Charlotte’s game against the Brooklyn Nets on Monday night because of right ankle ...
11 'Desk Fitness' Items That You Can Use While You Work
Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...