Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation. The post 18 ...

Coffee is not just a beloved beverage but also aids detoxification by enhancing liver function and neutralizing harmful free ...

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

Looking for a remedy for allergies and a natural way to support joint health? There are many stinging nettle benefits that ...

The average menstrual cycle lasts about 28 days, with periods ranging from 24 to 38 days being normal. It's divided into 4 phases, with day 1 marking the start of menstruation. Your diet during ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Nikhil Kapur, Co-founder & Director of Atmantan Wellness Centre as well as a certified Sports Nutritionist and Triathlete shares with us his inputs on 'foods to heal your gut health'. This guide will ...

If that’s the case, he could win confirmation with only GOP votes. “He told me he is not anti-vaccine. He is pro-vaccine safety, which strikes me as a rational position to take,” said Sen.