The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...

The Apple Watch is known for its health features, one of the most important being its ability to count how many calories you burn throughout the day. Whether you're trying to lose weight or preparing ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Through a series of algorithms, Apple uses this data to estimate how many calories you burn. To improve accuracy, the Apple Watch allows you to specify your activities. Choosing a relevant type of ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

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Apple is set to roll out its M5 chip across its Mac lineup, but reports suggest the iPad Pro may not get the upgrade just yet ...

Ryann Nicole decided to break off her eight-year relationship—with her Apple Watch. When she first got it, she loved having access to all the data about how many calories she was burning ...

Open the Activity app on your Apple Watch. Swipe to the Sharing screen. Select the friend you want to challenge. Scroll down ...