For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often exacerbate symptoms and make it harder to stay on treatment.

Want the glowing skin, great sleep and weight loss that a dry January gave you? Here’s how to stay off the wagon ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

A new mathematical model sheds light on how the brain processes different cues, such as sights and sounds, during decision ...

It works by switching off nociceptors in the peripheral nervous system, and therefore preventing pain signals getting to the brain. This represents a potential new breakthrough in a world which has ...

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

With endless rounds of appointments and research involved, many tech-savvy singles now treat finding a partner like a job ...

Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you ...

that uses augmented reality to transport users inside the brain. Whether you're curious to explore a healthy brain or brains affected by Alzheimer’s disease, vascular dementia, dementia with Lewy ...