Protect your joints against pain and inflammation by avoiding these arthritis trigger foods. The post These 8 Foods Are Most Likely to Trigger Arthritis Flares appeared first on Reader's Digest Canada ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...