Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Foods to Avoid If You Have Arthritis #foods #avoid #arthritis #health #healthtips #healthapta Before knowing which foods needs to be avoid to ease symptoms, first we will learn about the arthritis ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

The chilly, damp months of winter are notoriously hard on our joints. (The “I can feel it in my joints” weather prediction is legit — studies have found a correlation between seasonal fluctuations in ...

Food processors can save you time. These helpful appliances can slice, dice, shred and chop with ease. From large batches to small, we've tested for all of it, so you can spend more time cooking ...

Rheumatoid arthritis (RA) happens when your body's immune system starts attacking its tissues. It primarily affects the joints, resulting in pain, swelling, and stiffness. While no food can cure RA, ...

Should you also watch what's on your plate? A healthy diet -- lots of fruits and veggies, lean protein, and whole grains -- is a good idea for just about everyone. But some people who have ...

Psoriatic arthritis (PsA) a type of arthritis affecting joints. PsA may also involve enthesitis, a condition that affects ligaments and tendons where they connect to bone. Psoriatic arthritis (PsA ...