It is a low-calorie, fibre-rich vegetable. Tap to read benefits of drinking ash gourd juice daily. Ash gourd juice is rich in fibre and diuretic properties, which help improve digestion.

She revealed what keeps her cool in this hot weather - a humble glass of petha juice, also known as ash gourd juice. Masaba shared a picture of herself holding a glass of this nutritious drink.

Ash gourd , also known as winter melon, is a powerhouse of nutrients that supports digestion, detoxification, and hydration. Its juice is gaining popularity as a natural aid for weight loss ...