Senator Tammy Duckworth (D-IL), who is a member of the Armed Services Committee, the Veterans’ Affairs Committee and the ...

The gentle ebb and flow of the water creates a serene atmosphere, perfect for relaxation, meditation, or sleep. Embrace the ...

The Hatch Restore 3 builds on the success of its predecessor to become one of the best smart alarms on the market.

Hatch has become well known for its sunrise alarms, and now, it’s released its latest model, the Hatch Restore 3. This new ...

Back scratches with metal finger extensions? Face tracing with feather-tipped wands? It's not S&M; it's self-care at a ...

It's a new and improved version of the bestselling sunrise alarm clock, but Hatch isn't raising its prices. It is available at Hatch for $169.99 which matches the MSRP of the Restore 2 regardless of ...

This can sometimes be worrying for carers, friends and family. Find out why a person with dementia might sleep more than an average person of their age. It is quite common for a person with dementia, ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

Sleep can be divided into 2 phases — non-rapid eye movement (NREM) and rapid eye movement (REM) — and 4 stages that make a complete cycle. You’ll typically complete 4 to 6 cycles per night ...