Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density. This growing fitness trend has caught the attention of celebrities and ...

Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...

While the focus may be on the men in the NBA All Star weekend, women in sports took center stage at the new Golden State ...

Ahniysha Jackson made five of nine 3-pointers and scored 25 points to lead the Siena women’s basketball team to an 81-69 ...

"To follow someone like that, it's an honor — and a responsibility," Harlem Globetrotter TNT Lister said about trendsetter ...

Michigan 75, (7) Purdue 73 Indiana 71, (11) Michigan State 67 Akron 105, Western 92 Ball State 86, Eastern Michigan 84 – OT ...

You probably know the most popular fountain-of-youth supplements by heart. Maybe you’re already taking omega-3 fatty acids ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

The Bay College men passed a major basketball test here Saturday, outlasting Montcalm Community College 60-50 in a Michigan Community College Athletic Association North Conference match-up. Bay’s ...

For just one specialty concoction called the “Voodoo Magic,” spectators were expected to shell out $59. The contents of the drink included Don Julio 1942, Grand Marnier Cuvee Du Centenaire, ...

A lot of the women from NXT only started out there to become "homegrown" talents. Charlotte is the most famous, alongside ...

Xavier dropped to 1-9 in Quadrant 1 contests this season after a loss to Villanova Sunday at Wells Fargo Center.