That means no peanut butter or peanuts because followers of the paleo diet consider peanuts a legume rather than a nut. With all these foods on the elimination list, you can assume that packaged ...

Following a Mediterranean diet is an “effective, cost-efficient lifestyle approach” to reducing the burden of autoimmune disorders, new research has demonstrated. A recent study has found that a ...

Gwyneth Paltrow recently shared on her podcast that she's strayed from her strict Paleo diet ... The diet, also known as the caveman or Stone-Age diet, is based on foods that humans ate during ...

That said, more research is needed to identify benefits of the gluten-free diet. Processed foods are associated with an increased risk for multiple chronic diseases, such as diabetes, heart disease, ...

In a recent candid conversation, the 52-year-old reflected on the role of food in her life and admitted she became “a little sick” of her strict caveman diet. The actress also revealed that while ...

Gwyneth Paltrow, 52, is ditching her strict paleo diet. On the Tuesday episode of her "Goop" podcast, Paltrow spoke about how her relationship with food has changed over the years. "I went into ...

Over recent years she and her husband Brad Falchuk have followed a paleo diet. This is a low-carb plan which avoids foods like bread and pasta and instead relies on meat and seafood along with ...

Abby Tipton, a registered dietitian nutritionist with Baptist Health, explained that the diet focuses on eliminating certain foods that may trigger inflammation and autoimmune responses in the body.

and manage symptoms of autoimmune diseases, explains gut health specialist and Harley St London-based nutritionist Clarissa Lenherr. ‘It’s based on the principles of the Paleo diet but with stricter ...

‘It’s based on the principles of the Paleo diet ... into your diet, ‘to help identify individual food sensitivities and triggers,’ she continues. ‘Once you have your list of triggers ...

This new research could potentially lead to a surge in foods, fortified with β-hydroxybutyrate (βHB), aimed specifically at people with autoimmune disorders, who do not want to adopt a keto diet.

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. There are many variations of the paleo diet.