Popular weight-loss therapies like Novo Nordisk's Wegovy and Eli Lilly's Zepbound result in both fat and muscle loss.

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

Current weight-loss methods such as lifestyle changes, surgery, and popular therapies like Novo Nordisk's Wegovy and Eli ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Grapes are great for wine and snacking, but these juicy little powerhouses can also help keep your muscles in tip-top […] ...

The lower your muscle mass is, the “lower” your metabolism is (in other words your body has less “use” for the fuel you give ...

This CrazyBulk review covers the brand’s best cutting and bulking supplements and explores their benefits and downsides based ...

One of the details that matters most when trying to add muscle mass is the number of repetitions ... So, if you can press 70-pound dumbbells for an average of 10 reps across three sets, start ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Physical fitness is crucial, she explained, because it helps reduce inflammation, maintain a healthy body weight and muscle mass ... 47,000 patients (with an average age of 64) across all cancer ...

Muscle mass loss starts well before menopause ... a randomized controlled trial of nursing home residents — where the average age was 87 years old — and found that resistance training was ...