There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

Children in Bolivia took over the Alasita festival, the country’s miniatures tradition, with the ‘Ch'iti Feria,’ meaning small in Aymara, where they led small stalls selling crafts and traditional ...

In many African communities, food is more than just sustenance — it's a reflection of culture, tradition, and, often, gender dynamics. At the dinner table, the subtle yet prevalent practice of ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

An edited version has been republished by Global Voices under a content sharing agreement. Food is a fundamental human need. However, from sociological and anthropological perspectives, it is so much ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...