In the pursuit of optimal health, the role of vitamins and minerals often plays a seemingly understated yet pivotal part.

Pumpkin seed oil, often referred to as "green gold," is gaining popularity in the cosmetics industry. It is especially valued ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

Complex carbs, like those found in brown rice ... “Include foods high in omega-3 fatty acids, antioxidants and B vitamins, which enhance cognitive function and reduce oxidative stress,” she said.

and B vitamins you need, Johnson says. If you avoid or limit meat, you could add a B-complex vitamin or multivitamin. “A well-balanced diet that includes both animal and plant foods often ...

No additional ingredients, ensuring targeted B12 supplementation. This product comes in capsule form, designed for smooth consumption. It contains a complex formulation of B vitamins and natural ...

TIFFIN, Ohio — An investigation is underway into what caused a fire at a Tiffin apartment complex Tuesday evening that displaced 12 residents and sent one to the hospital. Tiffin fire said it ...

CINCINNATI (WKRC) — High doses of vitamins administered intravenously ... This formula typically includes Vitamin C, a B-Complex, an amino acid blend, and glutathione, a substance produced ...