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Research indicates that individuals with type 2 diabetes frequently experience micronutrient deficiencies due to factors like ...
Vitamin B12 is essential for several bodily functions, particularly the production of red blood cells, the maintenance of the nervous system, and the synthesis of DNA. A deficiency in this vitamin can ...
MUSCLE weakness and fatigue. Forgetfulness and mouth ulcers. Blurred vision and balance issues. It can be easy to blame these ...
One of India's top gastroenterologists from AIIMS, New Delhi, Dr Arun L. Naik, shares five macronutrients that help ...
Anemia’s symptoms — tiredness, headaches, leg cramps, coldness, decreased ability to exercise, brain fog — are often attributed to aging itself, William Ershler, a hematologist and researcher said.
"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...
Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...
Not just for building muscles but protein is also essential for our overall health Protein deficiency can disrupt your ...
Chronic inflammation is known to contribute to a wide range of health issues, especially those related to the heart, ...
Researchers found a two-way relationship between some vitamin and mineral deficiencies and chronic pain, which could lead to ...
This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...
Russian nutritionist Maria Romanova explains by what signs it can be assumed that a person lacks B vitamin and how to solve the ...