Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

A push to ban sugary drinks, candy and more from the Supplemental Nutrition Assistance Program may soon get a boost from new ...

If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

In this article, we'll discuss 10 foods that fatty liver patients should steer clear of, along with tips for maintaining a liver-friendly diet. 10 Foods You Should Avoid With Fatty Liver Have you ...

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines ...

There are several reasons for this low success rate, including following an unsustainable diet and trying to lose weight too fast. I also think that most dieters focus too much on what they can’t eat ...

Despite being pretty short-lived, it's hard to forget the Subaru BRAT. Produced from 1978 to 1994 (but only sold in North America until 1987), the BRAT was a very distinctive pickup truck at the ...

In this article, we will explain the changes one has to make in his/her diet after gall bladder surgery, along with foods that should be consumed and avoided for faster recovery. However, following ...

In the study, which was published in the journal Gut Microbe Reports, rats were fed a Mediterranean-style diet over a 14-week period. This included foods rich in olive oil, fish and fiber.