While it may not happen overnight, natural sleep aids, like GABA supplements, may help you fall asleep faster and stay asleep. Enter gamma-aminobutyric acid. GABA, a naturally occurring amino acid ...
In particular, studies have suggested that something is unusual about signaling controlled by the inhibitory neurotransmitter, γ-aminobutyric acid (GABA), whether it be lower levels of GABA or the ...