Crunches may be your go-to move, but they won't give you a complete core workout or get rid of belly fat. That's where this ...

A runner recovering from a bad knee set a new course record in a West Yorkshire 10k race.Bingley's Jack Cummings knocked 15 seconds off the best time for the Epilepsy Action Bradford 10k race on ...

Objectives To investigate the effects of 4 months of customised, home-based exergaming on physical function and pain after total knee replacement (TKR) compared with standard exercise protocol.

This study aimed to investigate and compare the association of quadriceps setting and knee extension strength with health-related physical fitness. Methods We evaluated quadriceps setting strength and ...