Feeling down or running on empty? The good news is that your diet can be a powerful tool to quickly lift your mood.

And if you're sporting a little extra pudge, incorporating these in-the-mood-foods into a healthy ... Health.com: Understanding good vs. bad cholesterol "Pomegranate helps with your overall ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Or, if you’re anything like me, nothing bad happens necessarily ... To that end, I decided to eat only mood-boosting foods for a week to see if it made any difference to my state of mind.

The impact of these nutrients are still being studied and of course, there's no miracle food that will instantly lift or kill your mood. But there's no doubt that certain vitamins and minerals ...

Are you in a bad mood? Well, on the occasion of International Day Of Happiness 2025, here are 7 mood-boosting foods that will ...

His pièce de résistance was the book, “The Physiology of Taste: Or Meditations on Transcendental Gastronomy,” in which he stated, “Tell me what you eat, and I will tell you what you are.” Since then, ...

THE THE GUT BRAIN CONNECTION EXPLAINS THE MOOD, FOOD CONNECTION. SO IF WE’RE FEEDING THOSE MICROBES WITH UNHEALTHY FOOD, THE BAD MICROBES ARE GOING TO TAKE OVER AND THEY’RE GOING TO CAUSE ...

The link between food and our physical health is so well-documented that our understanding of which foods are ‘good’ and ‘bad’ for us ... link between food and mood. We find out more ...

But what we eat (and drink) can also have a huge impact on our mood and mental health. In fact, in a new survey of Brits, foods such as pizza (46%), fish and chips (42%) and burger and chips (32%) ...