Thinking about trying the carnivore diet? Experts warn it could be risky! A man who followed the all-meat diet, inspired by influencers like Joe Rogan, developed early signs of kidney stones. Doctors ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Macadamia milk is a newer player in the milk alternative space. It offers a smooth, creamy texture and contains healthy ...