We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.

Eating certain healthy proteins can help you meet your nutritional needs in a delicious way. Reviewed by Dietitian Alyssa Pike, RDN Protein is critical for many processes going on in your body. For ...

This list of clean protein powder options may help you choose one that resonates the most with your current fitness goals. It’s a good idea to review ingredient details such as the amount of ...

Protein powders can make hitting those all-important protein goals a little easier — but how do you choose? (Amazon, Just Ingredients) ...

So I figured it’s time to recalculate the price we pay for a serving of protein, across a variety of grocery items. I'm including the classic meat, eggs, and protein powder, as well as a few ...

MuscleBlaze Biozyme Performance Whey Protein may be one of the best protein powders that is suitable for athletes and fitness enthusiasts. It is clinically tested and features an Enhanced ...

Click here for more information. Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as well as support the body. Protein is ...

Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...

Maintaining muscle mass is crucial for health, and researchers have identified the protein BCL6 as vital for ... accounting for as much as 40% of their total weight loss. To investigate BCL6's ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Pea protein is a powerhouse for plant-based nutrition.

many people turn to protein powders for convenience. However, that protein shake you’re enjoying post-workout or as a midday snack might be doing more harm than good. A new report from the Clean ...

Russel Orhii was one of the most experienced competitors at the 2025 IPF Sheffield Powerlifting Championships, having started his career back in 2015. He has since taken part in 22 sanctioned ...