Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises to do for results ...

Staying active and healthy is tough when the weather is nasty out, and this week, that’s definitely the case for a lot of ...

Highlife singer KCee recently shared a heartwarming moment he gifted some of his band members new cars during a hangout as ...

The R&B group whose ballads were a staple of the '90s met with lawmakers this week in an effort to get performers paid for ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Runner’s knee can be a real buzzkill when all you want ... Pipe uses a barbell, weight plates, dumbbells and resistance bands. He uses the longer tube like style bands, if you don't own this ...

Jumping may protect astronauts’ knee cartilage from microgravity damage. Studies on mice show it increases bone density.

Many of the Wounded Knee victims were from the Mniconju band of Cheyenne River. Both Oglala Sioux Tribe President Frank Star Comes Out and Chairman LeBeau are descendants of Lakota people who ...

This condition, which people may also call plica syndrome, involves inflammation of the plica inside the knee. The plica is a thick band of tissue that extends from synovial joint capsules.

The R&B group whose ballads were a staple of the '90s met with lawmakers this week in an effort to get performers paid for their songs on the radio.