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A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Around the world, there are thousands of edible plant species—but you wouldn’t know it from looking at our diets.

Michigan Medicine and Cleveland Clinic researchers have found that patients with irritable bowel syndrome were more likely to ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

I’ve literally been within a couple pounds of 171 for my entire adult life. At first I thought it was my exercise routine but ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

Most of these foods pack a rich range of antioxidants that help boost overall health too. Instead of investing in 'empty' calories, it is a good time to revamp your diet and think about foods that ...

The 43-year-old has made it clear that wellness is important to her. So what's in her diet, exactly? Here’s what she’s shared over the years. She always eats breakfast. Breakfast is a non ...

Examples of high FODMAP foods include: wheat, garlic, onions, pulses and some fruits. The Endometriosis Foundation recommends only undertaking a low-FODMAP diet under the guidance of a registered ...