How many of us pick up a mini chocolate bar or a 30 gm pack of bhujia for an in-between snack, thinking that the pocket-sized indulgence won’t affect our blood sugar levels? What you do not know is ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Risk Disclosure: Trading in financial instruments and/or cryptocurrencies involves high risks including the risk of losing some, or all, of your investment amount, and may not be suitable for all ...

See Correction/Clarification at the end of this article. Hospitality group ChefStable is opening its latest concept, this time a bar, in a spot that has already seen several ideas. Portland ...

A teenage girl from a comprehensive in Milton Keynes has achieved 15 starred A grades in her GCSEs - thought to be the highest results this year. Frances Astley-Jones, 15, described by her ...

The Balanced Breakfast: How Oatmeal Can Help Regulate Blood Sugar Levels Oatmeal is a staple breakfast food that has been touted for its numerous health benefits, including its potential to help ...