As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...
If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...
Baringo: Enock Kimosop, a man thriving in the goat business, has shared how a KSh 2 million gift from President William Ruto helped him increase his number of goats and better utilise his form of ...
“As schools opened today, we can say they all started, though some, especially Section 21 schools with Function C, are struggling with stationery and textbooks,” said Caluza. She ...
About 500 metres from Kapedo shopping centre, on the border of Turkana and Baringo counties, sits a Catholic church built decades ago. The neighbouring Kapedo village is dotted with dozens of ...
A single mother from Mochongoi in Baringo, celebrated her son Edwin Kangogo’s remarkable B plain in KCSE 2024 Juliana Chesang’ thanked well-wishers and TUKO.co.ke for their support during his ...
From macaroni to beans and even toiletries like detergents, alongside four reams of copy paper, school stationery lists are sparking outrage among South African parents. The mounting frustration ...
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