Perhaps the easiest workout equipment to toss into your carry-on is a set of resistance bands. They are light and compact, ...

The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

You’ll know you’ve found the best yoga mat for your practice when it keeps you so comfortable and steady on your feet that ...

Looking for the perfect ladies only gym in Dubai where privacy, empowerment, and health come first? Dubai is home to a ...

As summer looms and talk of aiming for ‘bikini bodies’ amps up on social media, Olivia Petter asks if anything has really ...

Certainly, barre is a tough workout. Ask anyone about the shakes ... Barre classes work all the main muscle groups (upper body, core, and lower body) with either your body weight or light ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, today announced the return of its most popular and vigorous ...

Skin care doesn’t stop at the neck. These hard-working hydrators, exfoliators, and oils will make every inch of your body ...

Too often, workout routines are designed with only the body in mind, focusing on burning calories, building strength or improving flexibility. What’s often missing is intentionality — movement ...

Jennifer Aniston’s personal trainer and Pvolve's VP of Training—revealed the Friends alum's go-to workout routine using the low-impact method in an exclusive E! News interview.