The Beachbody Company, Inc. (NYSE:BODI – Get Free Report) has been assigned a consensus recommendation of “Moderate Buy” from the six brokerages that are currently covering the company, MarketBeat ...

Founder Marc Washington is the driving force behind a gut health nutrition brand that has raised millions. Washington has an extensive history as a leader in the consumer wellness space. According to ...

That’s where this program comes in. Pair this workout routine with a blend of smart diet hacks and you’ll nudge yourself into a fat-blasting caloric deficit while still enabling your body to ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

(Jordan Strauss/Invision/AP) Jennifer is a firm believer that a healthy diet is what keeps her looking so good. “What you eat doesn't just affect your body; it can also affect the way your skin ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...

Actor Sonu Sood, who is busy promoting his upcoming film Fateh, recently shared the secret to his fitness: a strict diet. “However, I have never thrown a tantrum in school, college, or even now.

The study reveals how eating fibre can protect you from infections. Read on to know more. The age-old advice to include fibre in your diet just got a scientific boost. A recent study has revealed that ...

The South Beach Diet shifts users away from carbohydrates to more good fats and proteins. Each meal combines healthy carbs, protein and fats. Dieters can combine South Beach foods with healthy ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

This article explores the nutrition contained in spinach, how it can benefit the body, and a range of flavorsome ways to include it in the diet. Spinach also contains vitamin K, fiber, phosphorus ...