Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

Choosing the right foods to eat before bed can help your body relax and give you a better night's sleep. The post What to Eat ...

Khloé Kardashian revealed some of her worst dating mishaps on her podcast, including her history with a man who "wet the bed" ...

Note that delivery starts at $150, but add an adjustable base and delivery will be free. If you want to save on a Sleep ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

James Wilson, known as The Sleep Geek, has shared the technique that is helping many couples improve their relationship ...

Everyone knows that the right mattress is the key to the best night's sleep. But finding it? That can be a challenge (I ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

Whether you’re stressed about making payroll or pulling all-nighters while excitedly creating slide decks, sleep often feels ...