The best chest strap heart-rate monitor overall is the Polar H10, which I recommend along with all three of the fitness ...

Before you start running, it’s better not to over-anticipate how far you should run. Learn how to set realistic goals as a ...

The bike incorporates two maximum effort, 20-second sprints which is then separated by low intensity cycling, says White. “The sprints push your muscles to quickly use up their glycogen stores which ...

The road to massive bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.

Bellicon is known for its premium materials and ultra-smooth suspension. What sets this trampoline apart is the ability to ...

Lace up and explore the 6 best running trails across the U.S., recommended by certified fitness pros. From scenic mountain climbs to soft wood chip paths, these routes offer the ultimate run.

If you're in the market for a road bike – no matter if it's your first bike or you're looking to upgrade – you've come to the right place.

It's no secret that getting enough exercise is vital for both your physical and mental health, but it can be difficult to get started. It can be even harder to maintain a workout routine ...

Each of the upgrades to the bike is focused on improving the core user experience, and Wattbike has also made updates to its Wattbike Hub app, including expanding its beginner-friendly "Get Fit in ...

A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, and strengthen leg muscles. Available in different types like upright, ...

Forget the gym, you'll find this beginner-friendly exercise in every fitness fanatic's workout routine, and it doesn't involve squats or weights.