The best wisdom I think I could pass on from this experience is to be kind to yourself. Being kind to yourself can be just as important as being kind to others. No matter how much other people may ...

As a result, this can lead to these interactions being viewed as moments of criticism or failure rather than opportunities for growth. Take feedback, for instance. Sugarcoating feedback isn’t kind; it ...

Being kind is an exceptional personality trait to have. Kindness has the power to heal, build strong relationships, and increase acceptance across all connections. But when you're kind to the ...