With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?

Local food is finding its way into school districts through nonprofit co-ops and government-funded programs, but federal aid is now less certain.

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

The spicy kick of chiles can boost any boring dish, but the health benefits of the beloved Pueblo fruit are as impressive as ...

Cranberries are generally safe to eat or drink as juice ... American cranberries and health benefits - an evolving story of 25 years. J Sci Food Agric. 2020;100(14):5111-5116.

One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...

A new report finds an urgent need for Government intervention.

New research in the U.K. has scientists calling for more people to eat local seafood for their health and that of the planet.

You'll likely use the seeds first, but people also eat the leaves ... confirm the health benefits fenugreek may offer, but it's generally safe when eaten as flavoring in food.

Let's look at the nutritional profile of spinach, its remarkable health benefits, and some creative ways of including ... consume it along with vitamin C-rich foods, such as tomatoes or bell peppers.

"With federal nutrition assistance facing an uncertain future, local organizations must step in to fill the gaps. But programs like ours are already stretched thin, and we will rely even more heavily ...