Healthcare Literacy Report. The report highlights the growing impact of person-to-person education in improving how employees understand and use their benefits, based on a survey of 2,041 U.S. workers ...

Discover how chickpeas and black beans can dramatically lower cholesterol and fight inflammation in just 12 weeks, according ...

A new study implies that a key to healthy aging may be found in your daily coffee consumption. Researchers in a report ...

Following 30 years of analyzing almost 50,000 women's dietary habits, researchers determined that a morning cup of coffee ...

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...

Gov. Patrick Morrisey has been on a mission since March to encourage healthy living while using the levers of government to ...

Roxana Ehsani, MS, RD, CDDS, LDN, is a board-certified sports dietitian and national media spokesperson for the Academy of ...

"Our study findings confirm that healthy dietary patterns in mid to late life and their improvement over time may prevent ...

Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...

Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...

There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out ...