Given yogurt’s well-established ties to gut health, I wondered if its probiotic effect was transferable to my skin microbiome ...

Oily skin: For those with oily skin, Slane-Carroll suggests electric massagers with cleansing functions to help balance sebum ...

Thousands of federal government employees have been shown the door in the first month of President Donald Trump’s ...

Beef tallow for skin. And in the name of science, I slathered beef fat on my face for seven days (yes, you read that right) to see if it’s worth the hype. While the idea of using beef tallow as ...

New research shows how blocking mobile internet can significantly boost one's mental health, focus, and well-being.

Different types of pedicures incorporate different procedures depending on what you want to achieve. Read more about the ...

Ice baths are making a splash in the wellness world, offering perks from muscle recovery to better sleep. Discover why this ancient technique is becoming a modern-day favorite.

Athletes competing and training in hot, humid climates are faced with a different set of challenges, and with a warming ...